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My Zero Waste Shower: Eco Friendly Shampoo, Bamboo Scrub Brush, & More

Zero Waste Bathroom

Last Updated on October 10, 2024

Shower essentials like eco friendly shampoo, conditioner, a scrub brush, safety razors, and more will help you create a zero waste bathroom — and are proof you don’t have to give up your favorite products to live a more sustainable life.

Going zero waste may seem challenging at first, but it doesn’t have to be. One place you can start making small changes is to design an eco friendly shower. Stock up on essentials like eco friendly shampoo, a bamboo scrub brush, a safety razor, and a bucket to save water, and you’ll be on your way to a sustainable, plastic-free shower routine in no time.

titled image (and shown): my top top 5 zero waste shower essentials

This post was sponsored. I received some of these items to try for free. All thoughts and opinions are my own. This post may also contain affiliate linking. Please see my full disclosure for more information.

eco friendly shampoo and conditioner

Going zero waste has definitely changed my shower routine — from the products I use to how I clean my tub, and even how frequently I shower. Americans shower WAY too much in my opinion.

Most will take one shower a day, but I know people who shower up to three times in one day! It’s all just a little excessive. Not only does it waste water, but it’s flat-out bad for your skin and hair.

With all of this in mind, I went on a mission to find the best zero-waste shower essentials. The first products I wanted to cover were definitely a good eco friendly shampoo and conditioner option.

While I don’t wash my hair every day, they’re products I use at least a few times a week which is why I wanted to start there. What’s more, most shampoos and conditioners come in plastic packaging. I wanted to avoid all of that too.

eco friendly shampoo and conditioner with other shower items on a shower caddy

why choose sustainable shampoo & body wash

Quick science lesson: the body keeps itself moisturized with a layer of dead skin held together by fatty compounds called lipids. This top layer protects the healthy layers underneath. Meaning, the more you shower, the more you scrub that layer away.

Your body simply can’t keep up, especially if you shower often. In fact, showering too much can actually lead to an overproduction of oil! It makes sense… the more you strip your body of its natural oils, the more it will overproduce to compensate.

Most commercial shampoos, soaps, and shower products work the same way. This ultimately makes you dependent on their products. The more you use them, the more your body overproduces oil, the more you’ll need to buy, and the cycle goes on and on and on. When you choose sustainable shampoo and body wash, you can stop the vicious cycle.

I stopped using conventional shampoos when I started using eco friendly shampoo and conditioner two years ago. Since then, I’ve tried many different hair care methods, ranging from shampoo bars to products in aluminum packaging and beyond. And I’m pleased to announce that I think I found the best option.

finding sustainable shower products that work

Hair care is one of the biggest laments I hear from readers — another reason to find the best zero waste hair solutions that really work! I think hair is one of the more challenging aspects of living sustainably as all body chemistries are so different. It can be hard to find products that are a good fit for everyone.

Plaine Products was kind enough to send me their eco friendly shampoo and conditioner to review, as well as their body wash. If you’re someone who doesn’t like shampoo bars, these are the products for you.

The actual shampoo, conditioner, and body wash are made with great ingredients, and they also really shine with their packaging. Everything comes in a 100% aluminum bottle — no plastic to be found.

In addition to what you use to wash your hair and body, other items like scrub brushes, safety razors, oral care, and a bucket are key to creating a zero waste shower you enjoy using. Below you’ll find my top picks for all of the above.

sustainable shampoo, conditioner, and body wash on the ledge of a tub

my top 5 zero waste shower essentials

1. plaine products & shower items:

This is one of the most well-thought-out product designs I’ve ever seen. I don’t know about you, but I’m nervous about keeping glass in my shower. Luckily, their eco friendly shampoo, conditioner, and body wash are all packaged in aluminum.

Aluminum is a self-sustaining metal that is 100% recyclable, just like glass, but has a better carbon footprint for shipping because it’s lighter. Plus, it won’t shatter if it’s dropped — when it gets shipped or in your shower at home.

Plaine also offers a refill service. When you run out of your products, you can simply switch the pump over to the new bottle and send the old ones back. They then sanitize the bottles, refill them, and send them to their new home.

If you’ve lamented over the shampoo bar — listen, I get it, it’s not for everyone — you need to check out their liquid shampoo and conditioner. Plaine products have the same ease as commercial ones without the guilt or yucky additives.

Their eco friendly shampoo and other hair products are made with zero sodium lauryl sulfate (SLS) and are vegan and biodegradable. I used to use Aussie and can say that this competes. My hair is light, healthy, and has lots of volume. You can check out their list of ingredients here

These products are a great first step to a zero waste bathroom.

three bottles of sustainable products for my eco friendly shower

I honestly cannot rave about Plaine enough. I trusted them 100% with my hair for the wedding, which was probably the most photographed day I will ever have. Most all-natural soaps are a little bit thinner, so I often have to use a little more product than I normally would.

But, I am washing my hair way less these days (on average every 3-4 days), so I’m still saving SO much product in the long run. Score.

2. ShowerNow:

Did you know the estimated water use for showering is 400 gallons per month per person?! If you are a family of 4 that is over 1600 gallons of water a month. Let’s not forget the significant energy it takes to warm that water, leading to increased CO2 emissions! 

Enter, ShowerNow, a first-of-its-kind device designed to attach to any shower head and help you conserve water and energy. You just set it and forget it – there’s no on/off switch, and it will automatically operate during every shower.

Here’s how it works:

  • It attaches to your shower head pipe.
  • It alerts you at two key moments: First, when warm water reaches the shower head, and second, when the time you have pre-set for your shower duration is complete.

If you use ShowerNow and reduce your shower by 2 minutes, you will save over 1000 gallons of water a year. A family of 4 would save over 5000 gallons per year! 

I recently played Brooke Taylor-Windham from Legally Blonde at my local theatre and I was doing two workouts per day to get ready for the role. That meant more laundry, and more showers! So having this device in place really helped me keep my showers short and efficient thanks to the built-in notification system.

Use the promo code ZEROWASTE for $5 off your ShowerNow purchase!

eco friendly showernow device for conserving water

3. scrub brush

I used to have one of those plastic netted loofahs — I always thought they worked well, but they have a pretty fast expiration date.

Loofahs of any sort can trap dead skin cells, which can be a breeding ground for bacteria. It’s typically recommended to throw out your loofah every 2-3 months. I can honestly say, I never did that. I’m actually a little shocked that they recommend you replace them that often.

Once my loofah came to the end of its life, I didn’t replace it. I read somewhere that between the hot water, the soap, and an agitator, like a loofah, you can over-exfoliate. And then we’re back to breaking down that layer of dead skin cells too much.

a hand adding body wash to a bamboo scrub brush

I tried going without and using just my hands to lather, but it wasn’t working out very well for me. The water here is hard and it messed with my skin texture. I even started breaking out on my back, which has never happened before. 

I decided to get a scrub brush made from bamboo to see if the extra exfoliation would do the trick and it has. It’s seriously the best loofah alternative and I am in love with it.

Now, I honestly cannot imagine my shower without a good scrub brush. 

RELATED: Benefits of Aromatic Showers with Eucalyptus

4. safety razor

Safety razors might seem like one of the scariest zero waste swaps. I know holding something that can so easily slice your skin can be intimidating. But, have no fear! Full disclosure, I have dropped the razor before and taken some skin off. But, I have never cut myself shaving! It really is almost the exact same as using a disposable razor.

I wrote a whole post on how to use a safety razor, but what that post doesn’t cover is how to properly recycle the blades, which I want to quickly mention here.

You cannot put razor blades in the regular recycling bin. You have to take them to a special recycling facility so a machine can do it. This way, no hands are harmed.

safety razor and scrub brush on a metal shower caddy

I keep my used blades in a soup can that I have drained, rinsed, and added a small slot to. Once it’s full I put a piece of tape over the slot and take it to the closest metal recycling facility near me. If you’re in Northern California, I go to the Concord Recycling Center.

This is another one of the best eco friendly bathroom product swaps to make, especially if you shave often. All of those disposable razors will add up over time. You’ll make much less of a negative impact on the planet when you use a safety razor instead.

5. water flosser

I just wrote a whole post about my oral hygiene routine here. In case you’ve never heard of a water flosser before, it’s the best zero waste alternative to flossing. You can use it to clean in between your teeth with water instead of those little plastic strings. And while these plastic pieces may be tiny, they eventually turn into microplastics that end up in our water. Which is of course not good for the environment… at all.

I love this water flosser in particular because I can use it in the shower. It’s so convenient, and I don’t have to worry about getting water everywhere. Which I most definitely do when I use it near the sink.

a hand holding a water flosser in a shower

I am lazy — a lazy, lazy woman, but one who cares deeply for the planet. Water flossing in the shower is probably the only way I would do it. 

I truly couldn’t imagine a shower without these five items. Everything is streamlined, simple, and effective. 

And if baths are more your thing, make sure to check out my recipe for bath salts.

eco friendly shower faqs

what are the environmental impacts of shampoo?

When you rinse shampoo, conditioner, and other hair products out in the shower, they go down the drain and eventually contaminate our water supply. These chemicals show up in wastewater, groundwater, surface water, and (perhaps the scariest place), drinking water. This is why it’s crucial to use nontoxic, eco friendly products in the shower.

what makes a shampoo eco friendly?

An eco friendly shampoo is made with all-natural ingredients that are not harmful to the environment. The best options are also packaged sustainably in materials like aluminum or glass. Sustainable shampoo is free from toxins, chemicals, and other additives as well.

why are eco friendly bathroom products higher priced?

In most cases, they aren’t really higher priced. For example, having to replace a plastic loofah every few months will get expensive over time. If you use a scrub brush made from materials like bamboo from the get-go, it will last a very long time. So, while it may seem higher priced, it isn’t in the long run.

Going zero waste can have some higher upfront costs, but because you buy the items once or rarely they are actually less expensive.

what are some shower items I can make myself?

It’s possible to make all sorts of zero waste shower items yourself. Here are a few of my favorites.

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  1. I love the idea of the reusable stainless steel containers. I’ve been searching for a zero waste conditioner solution… but wow, $30 a bottle is way more than I can afford!

    1. It’s a higher ticket item, but the quality of the product matches the higher price tag. The worst is paying a lot for something that’s poor quality. And, for comparison I’ve been using these products for two months and I’m not even a quarter of they way through the shampoo. The shampoo will last at least 6 months and the conditioner will last more than a year.

  2. Does anyone know a website where I can read more about loofahs? I use one and had no idea about the short expiration date or over exfoliating. I would like to do some more research on the subject.

    1. Google the problem with loofahs. A whole bunch of articles should come up. I think most of it’s absurd. Just make sure it’s dry between each use and doesn’t stay consistently damp. Dry it out in the sun to kill any bacteria and be reasonable about it. 🙂 I wouldn’t recommend keeping one for years but 2-3 months feels extreme to me.

  3. Thanks for all your articles, it gives me a lot of ideas to improve my daily routine and minimize my impact on the environment! I recently invested in a bidet and I really like it!
    Regarding your above article, the aluminium packaging for soap and shampoo is a good step from the plastic packaging but I think it’s still buying water whereas soap doesn’t need it to start with… Soap and shampoo have only been diluted to make it ‘easier’ for the consumer but mostly to make us buy more, more often! I have switched to soap and shampoo bars and I am really happy with them, no packaging and they last so long! They are very easy to use and you have a very large choice. I first bought them from Lush (I’m in Europe) but they still use sodium laureth sulfate which is not good for skin, hair and environment so I switched to simple Marseille soap and more recently I found some made from soap nuts from soapnuts.co.uk and that’s the best I’ve found so far. Wide variety of soaps and shampoos for all types of skin and hair. I really recommend 😉

    1. Yay! I LOVE my bidet too. 🙂 I totally get where you’re coming from. I used a Lush bar that was just wayyy to harsh on my scalp. It started flaking and peeling. The plaine products first ingredient is aloe and not water. It’s repaired all of my scalp damage which I am soooo grateful for. I haven’t tried soap nuts. maybe I’ll check that out next. Thanks for the recommendation!

  4. Love this – especially re: grey water! I’m always hesitant to use shower water just in case, but I may need to look into these Plaine products. Despite the price, I loath shampoo bars and don’t have refillable options in my area!

    1. They sell travel-sized bottles in aluminum too! Grab one of those to test it out and see how you like it. I think it really depends on the type of hair when it comes to the shampoo bar. :/

  5. I really feel you about hair being one of the hardest swaps. Trying to find something that suits my hair seems so much harder, and I guess that shows how reliant we become on commercial things and how much rubbish is in them. I have a love / hate relationship with shampoo bars. I love the idea of them but my scalp doesn’t like them and after a while it felt like there was a buildup in my hair.

  6. Thanks for a very interesting blog! It really inspired me to start thinking more about my everyday choices and try to reduce the amount of waste.

    I don’t know if you have heard about the problems of producing aluminum though – for a quick view, you could check this site for example: https://recyclenation.com/2010/11/aluminum-extraction-recycling-environment/

    Producing new aluminum requires massive amounts of resources and excavating also destroys various habitats. Aluminum trade is also strongly linked to military vehicles, planes, ammunition etc.

    1. Aluminum is a self-sustaining metal. 75% of all aluminum used is simply aluminum that already exists. I would much rather work with a metal like this than go to plastic.

  7. The conditioner has silk protein, so not vegan.
    It is, however one of the cleaner ingredients lists I’ve ever read.
    I’m thinking a travel set might be in my future.

    1. The silk protein is from corn, not silk worms! It’s totally vegan. I triple checked!! They’re actually phasing it out too, so it won’t be in the next batch. I agree the phrasing is a little misleading.

  8. Kathryn,
    Is your estimate for the shampoo lasting 6 months when both you and your husband using it? We are looking to switch and will probably sign up for the subscription with plaine products but are trying to figure out the timing with two individuals using it!
    Thanks!

  9. WOW WOW WOW! I believe making your own homemade anything can be so empowering, but also overwhelming. I love how Plaine products make the zero waste transition as ethical as possible. We need more companies like that, because I love using products with pumps, but they waste too much plastic. I wanted to try to make my own hair conditioner; I contemplated using a bar of soap for my body, but I might try their liquid body wash because that’s what I’m used to. I’m definitely trying out their shampoo! I’m so happy that I came across your blog!

    1. I felt the same way – but if you find a bar of soap that you really love you will never go back! I hated the thought of bar soap pre-ZeroWaste but since I found a nice minty one I really prefer it over liquid as I find it cleans so much better! There is also no packaging except a small paper sleeve (if that) so it is much better for the planet.

  10. Your blog is amazing! I love how you describe in detail what you need to do as I find other blogs are a little vague sometimes…. which makes one less likely to do whatever they are describing – Keep it up! 🙂

  11. Going "no poo" (no shampoo) actually started me on my zero waste journey as it was the first time I experienced the freedom of skipping whole aisles of the grocery store. I’ve since added traditional shampoo back into my life about a once a week but continue to skip using soap on the rest of my body (except for shaving). After trying many shampoo options from vinegar to various "shampoo bars" (and hating them all) on a whim one day I tried the peppermint goat milk soap I was using for shaving lather on my hair. It lathered like regular shampoo and did not leave my hair squeaky or covered in oil. Amazing! I’m able to replace your 3 bottles with one bar of soap. Granted this solution is not vegan 🙁 and I have very short hair.

  12. Be careful of you back when carrying buckets of water from the shower. I caused a serious problem to my back after hauling this grey water around over a long period of time.

    Robyn

  13. Thank you for this list. I shower maybe once a week and the only downside I’ve had is finding a good healthy deodorant to keep me fresh smelling between showers. But, I’ve never had any smell complaint. Just a Hubby that says "OMG! You haven’t showered in a week! We should do something about that." Lol

    1. I use nFuse magnesium deodorant and love it! It’s especially helpful for women because we don’t get enough magnesium from our environment so helps with natural uptake. But it does come in a plastic container unfortunately…

  14. I just started using bar shampoo and conditioner, so I’m still in a bit of a transition. I have no problem going a week or so without showering, just using deodorant. However, I’ve also started working out more frequently, so I’m sweaty more often. I was wondering if anyone had any insights into how big of a deal sweatiness is and how that should affect the frequency of my showers.

    Any input is much appreciated!

  15. I need to tell you guys something about aluminum. Yeah, It looks way better than the alternatives but did you know that the city in Brazil where ALCOA ships Aluminum’s prime content has the largest amount of autistic kid in the country and that doctors believe the aluminum is the most important factor for the disease? Their train gets bauxite from the country side, destroying hundreds of km of forest, disrupting communities and finnally poisoning our subsole waters, creating sick children in the process. This is not a zero waste material.

  16. Just putting it out there, that shower head looks BIG TIME wasteful. I shower with an 0.5 GPM head, my wife turns the dial to get 1.5 GPM flow. That sunshower style can be up to around 5 GPM (gallons per minute).

  17. I am confused, you said not to use aluminum for cooking and touching your food, however, you are saying it’s a wonderful product for hair. Wouldn’t you just cut it out altogether? It’s bad for deodorant too and for the country of Brazil!

    1. I think she means that aluminum as an ingredient is not good to ingest or use on the body. But it is a great eco-friendly replacement for plastic bottles, the aluminum itself is not absorbed in the products like some plastic BPA can.

  18. Any suggestions for the shower curtain? My inside one is plastic and requires replacing every few years. I assume its not recyclable, or at least not easily so. I guess a shower with a door would be a solution, but I have a bathtub and that’s a bit out of range of changes I can make. Thanks!

  19. Can you explain a little more about how you use shower water to flush the toilet? I’ve done a little reading and found that some recommend pouring the water into the toilet bowl rather than tank, but can’t find the reason behind this preference.

  20. Could I use bath water to water my plants? No bubble bath or salts, but when I’ve rinsed off my shampoo, shower gel and (copious amounts of) conditioner, will it still be good for the plants?
    I’ll definitely use it to flush the toilet though. What a good idea.

  21. Why would you use the water pik in the shower? That seems like it would be a massive waste of water when you could do it standing at the counter and not have any water on, right?

  22. My safety razor is from Albatross and they have a service where you mail them used razor blades and they recycle them for you!!!

  23. Love all of your content.
    It’s really inspiring me to make better consumption choices in my day to day life.

    What is the brand + model of your razor?? Do you have any recommendations?

  24. I got so excited to check out Plaine Products, there is even a store carrying them in one of the areas I frequent for work. Sadly when I read the ingredient list the conditioner (the only item I am searching for) has shea butter which I’m allergic to. Any thoughts on a good option for a conditioner that doesn’t have shea (or cocoa) butter in it? Doing an ACV rinse is not enough for my dry, abused hair.

      1. I appreciate the suggestion but when I looked at their ingredients they utilize shea butter, plus their products come in plastic bottles.

  25. I haven’t used shampoo in 6 years, hair is halfway down my back, looks and feels really healthy. I use a bar of African black soap to wash with. I’ve never used a loofah or washrag or anything, pretty much just used a bar of soap to wash my body with, I’m almost 40 and never had issues. I shower once a week, generally, usually twice a month in the winter.

    I attended a college with 30k students, showering 3x weekly when I worked out, wearing the same clothes the entire semester, and never had a problem making friends, girlfriends, or sitting right next to people in 3 hour classes. I also haven’t worn deodorant in 8 years. I did wear separate clothes to work out in, of course.

  26. This is a great post! The things about the bucket is so interesting! Another option for somethings are Lush products. I’ve found they don’t use packaging for things like shampoo and conditioner bars, and now face care! I’ve had great results with the shampoo and face treatments. Best part is, no packaging! Tins if you want, but they’re easily reusable. It’s great!

  27. We bought this old Cape in Massachusetts and my son noticed a little slot in the side of the old medicine cabinet in the bathroom. When we pulled it out to renovate we found YEARS of safety razors, in the wall, disposed of down this handy, magic slot. It was vaguely funny, but honestly, where did they think the blades disappeared to?

  28. you have to wonder how sustainable it is to ship something to a place for a refill and have them ship it back to you. That’s a lot of carbon emissions!

  29. Hibar (hellohibar.com) is relatively new to the scene with solid shampoo and conditioner bars. I tried solids in the past and was very disappointed. I tried this brand and was delighted! I believe they are marketing these products as salon quality- and that has been my experience. I did not see any red flags in the Ingredient lists either (and yes, I’m always open to learning something new). The company says that they are working on sustainable packaging for travel. Their bars are wrapped in paper/cardboard without plastics.

  30. You should check out Chagrin Valley Soap and Salve. I switched to them for my bar shampoo about a year ago and am hooked. They also have bar soaps, bar lotions, dry shampoo, natural deodorants, lip balms.. too many things to list. I try new items from them all the time and have never been disappointed. They also don’t use any plastic in their packaging.

  31. Thank you for bringing such topic into light, I really loved the concept of your article. Thanks for sharing this information. It’s a great source of knowledge; I think it will be helpful for lot of people who are looking for learning more about my zero waste shower. for more info:-https://www.thesoapshackbaby.com/