Cotton is an incredibly thirsty plant, and approximately half of all textiles are made with cotton. According to WWF, it takes more than 20,000 liters (5,283 gallons) of water to produce just one bath towel
You can use the same towel for a week as long as it’s drying in between each use. Over showering isn’t good for your skin or hair and it’s not recommended to wash each day except for extreme cases of sweat and dirt