Get into the routine by starting really small! Even if it's just walking your dog daily or a mini-dance party for one, it's important to move your body every day.
Meal prepping really sets you up for success. It allows you to get low waste, plant-based meals on the table incredibly fast. Because while taking supplements and vitamins is wonderful, they aren’t a substitute for whole nutrition.
If you feel like you’ve mastered a lot of the personal and individual changes, I’d highly recommend you start looking into your own local government. You can be part of transitioning your community into a more sustainable one.
Buying from local farms in the form of a CSA makes farming less risky because it enables farmers to plan and have steady, guaranteed sales and in return gets you super high quality, super fresh produce and you get to support your community!