These sustainable self-care ideas will have you feeling your best. Give yourself the relaxation and love that you deserve with these 15 creative ideas.
Sometimes it’s also really nice to take around 10 minutes to brew a really nice specialty drink just for me. It’s nice to just breathe, observe, and check in with myself. It’s a great way to relax and get in a good mental place.
It’s no secret that getting outside and connecting with nature reduces stress levels, so it’s no wonder that it’s one of the best physical self-care ideas out there! If you’re having a hard time, then put on a pair of tennis shoes and go take a walk.
Reading is one of my favorite past times. Last year, for our anniversary, my husband installed a hammock in my office. It’s the best place to snuggle up with a good book. I love to just relax and slowly sway.
I only take a bath when I’m feeling super stressed out, which is about a few times a year. Depending on the size of your bathtub and the type of showerhead you have, you might actually save water by taking a bath.
— Apply A Face Mask — Deep Clean & Declutter — Dance — Call A Friend — Stretch or Meditate — Watch An Old Favorite Show — Take A Class — Keep A Self-Care Journal